The Knee - The Great Negotiator

The knee is the largest joint in the body and one of the most complex. A google search will yield a plethora of painful conditions. It is vital that yoga teachers have a good understanding of this joint and how yoga practised carefully and sensitively can help keep the joint healthy and minimise the potential for painful conditions. Gary brings the body to life with his models, diagrams and dissection photos, so be prepared for plenty of learning interspersed with practice to consolidate understanding.

Book your place here:

https://portal.bwy.org.uk/user/events/888

You may also like the following events from BWY in the South East:

• Next month, 14th September, 10:00 am, The Pelvic Floor - CPD Event in Sevenoaks
• Next month, 27th September, 10:00 am, Strength in Asana - 20 years on in Woking

Also check out other Health & Wellness events in Chatham.