Inversion Workshop

This workshop is for anyone who is interested in learning how to balance on their head or hands, you don't need to know a thing about inversions to join! This workshop is for all levels. What you will learn:
✨ An easy digestible 3 step process to apply to all inversions
✨ how to prepare the body to invert
✨ tips and tricks to balance that most people are unaware of
✨ body conditioning exercises to gain strength and body
awareness to invert safely

Your investment: $30

See you upside down 🙃

You may also like the following events from Shakti:

• This Thursday, 25th September, 07:15 pm, Monthly Women's Circle- Conscious Gathering in Chatham
• This Friday, 26th September, 07:15 pm, Pulling Wisdom | A Journey Through Intuitive Card Reading in Chatham

Also check out other Workshops in Chatham.