FREE Community Gentle Flow Yoga

Free! All levels and ages welcome! Upstairs in Dexter Hall. Breathe, stretch, and unwind in this relaxing 60-minute gentle flow yoga class. Perfect for beginners and experienced yogis alike, this class will blend gentle, mindful movement with calming breathwork and end in a deeply restful savasana.
Bring a mat, water bottle and any props. (Some blocks and knee pads will be available).
Will be held on the third Saturday of every month! Sign up on the Charlton Public library website.

You may also like the following events from Just Breathe Yoga :

• Next month, 18th October, 10:00 am, FREE Community Gentle Flow Yoga- Charlton Library in Charlton

Also check out other Health & Wellness events in Charlton, Workshops in Charlton.