Love, Loss and Yoga: Embracing our Grief through Practice

Join guest teacher Stacy Peth for a thoughtful, deep, intentional offering crafted to help navigate loss and the emotions that arise.

This session integrates “super-slow” flow, yin postures, breathwork and meditation to encourage feeling, healing and self-compassion. Whether grieving a recent loss or carrying the weight of past experiences, this practice offers insight to find solace and cultivate resilience

In-Studio Only.

Also check out other Health & Wellness events in Charleston.