Your day begins with experienced yoga teacher Karen Ward, who will guide you on a forest bathing walk through the peaceful Sanctuary grounds. Following this, enjoy an outdoor yoga session* on our scenic viewing platform, set against the stunning backdrop of the Blackdown Hills – a truly grounding experience (suitable for all levels) *weather dependent – indoor option available if necessary.
After the morning’s activities, unwind with a wholesome lunch at our on-site Perdida Café, overlooking the tranquil lake. Enjoy a refreshing smoothie or juice, along with a vibrant vegan or vegetarian bowl, crafted with locally sourced, seasonal ingredients and bursting with flavour.
In the afternoon, Jackie and Ian will begin with a guided meditation which honours the Spring Equinox, allowing you to relax as you begin your journey of sound. The sound baths use a variety of instruments – including crystal and Tibetan singing bowls and koshi chimes – to create a soothing, immersive soundscape that melts away stress and promotes profound relaxation and inner balance.
*A sound bath is a meditative experience where sound vibrations help calm the mind, soothe the body, and nourish the soul, leaving you with a deep sense of peace and clarity.
End your wellness journey with a warming herbal tea and the chance to connect with fellow participants or take a quiet moment to explore the Sanctuary at leisure before leaving with a lighter mood, renewed vitality, and a deeper sense of self-connection.
*Please Note:
This event is not suitable for individuals who are pregnant, or who have metal implants, heart conditions, or pacemakers due to the nature of the sound bath.
Book your place here:
https://www.ferneanimalsanctuary.org/about-ferne/events-and-whats-on/
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