Deep Stretch is a yoga class that can stretch out those tight muscles you may have from stress and over and under use. It is mostly low to the ground, with a few standing positions, and open to all levels of experience. Scott can give modifications and assist if needed and wanted. Plan to feel more physically open, and emotionally and mentally calmer. Some yoga mats, blankets, and straps will be available, but if you do have your own yoga props, please bring them.
Scott has been a yoga instructor for more than 20 years. He took his first yoga class in Texas more than 50 years ago. Although fascinated by the experience, he detoured to L.A. for a career in acting, and explored the relationship between the mind, body, and the emotions. Seeking balance in his life, after the craziness of L.A., he returned to yoga more than 25 years ago and used his practice to heal, ground, deepen, and expand what he learned as an actor. He is a student and teacher of Taoism and Tibetan Buddhism as well as Indian styles of yoga. His teaching reflects the eclectic mix of his background, using what works to help each student to uncover and move closer to their truth and the peace that eventually comes.
Contact Scott Campbell:
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$15 per class
Accepting cash, checks and Venmo
VenmoMe@scottcampbellyoga
Also check out other Health & Wellness events in Chapel Hill, Workshops in Chapel Hill, Arts events in Chapel Hill.
