Abs+Ass 30min express lunchtime class in Otterbourne, Winchester

Ready to ignite your core and glutes in one fierce, mat-based session? Abs + Ass takes the classic Legs, Bums & Tums formula and cranks it up in this express 30min session—no fancy equipment required, just your body, a mat and resistance band (both provided), and fierce determination! You’ll flow through targeted toning and stability drills designed to fire up every muscle from your midline to your derrière! All set to a high-energy motivational playlist that keeps you pushing past every last rep. Book your space at https://www.enjoydancefitness.co.uk/service-page/abs-ass

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