Pay-What-You-Can HIIT (High Intenisity Interval Training) workout class - Sukhna Lake, Chandigarh

HIIT by Donation – Chandigarh Community Workout

A High-Energy No-Equipment Sweat-Powered Session for All Fitness Levels

📍 Location: CITCO Cafeteria Courytard Sukhna Lake Chandigarh

📅 Date: 30/11/2025

⏰ Time: 7:00 A.M. - 8:30 A.M.

💰 Fee: Pay What You Want (Donation-Based)

⏳ Duration: 40 minutes

💥 ABOUT THE SESSION

Get ready for a fun intense beginner-friendly HIIT (High Intensity Interval Training) class designed to boost your stamina burn calories and get your endorphins pumping — without any equipment.

This workout includes:

✔ Dynamic warm-up

✔ 45-second work + 15-second active rest cycles

✔ Full-body conditioning

✔ Cooldown stretch

✔ Modifications for beginners & advanced participants

Whether you're starting your fitness journey or looking to level up — this community class is for YOU.

🙌 WHY IT’S DONATION-BASED

This is an open community fitness initiative to make workouts accessible for everyone in Chandigarh.

You can donate whatever feels right — even ₹20 even ₹0 — no pressure just participation!

Your contribution helps me continue hosting more community classes.

👥 WHO CAN JOIN?

• Beginners
• Young adults & working professionals
• Runners / gym-goers looking for cross-training
• Anyone who wants a fun workout!
• No equipment required. Just bring a mat (optional) and some water.

🎧 VIBES & ENERGY

Expect pumping music high motivation a welcoming vibe and a trainer who actually works out with you.

📝 REGISTRATION

FREE registration required so we can manage class size.

👉 Click “Register” on this page to book your spot.

📲 CONTACT

For questions group bookings or collaborations:

Call/WhatsApp: +91-8264688983

⭐ BONUS

First 10 signups get access to:

• A weekly beginner HIIT routine plan
• Access to our Chandigarh Fitness WhatsApp Community