SAVE THE DATE
Join us for the fall equinox and
explore slowing down with an intentional weekend of reflection, rest, and resetting for the fall season.
Friday 5:00 PM -7:00 PM
Saturday 7:00 AM-5:30 PM
Friday
4:30 Room opens
5:00 Welcome/Meet and Greet/Journal--set an Intention/small group questions-- Shauna Golembiewski
5:00-5:45 PM
5:45 Break
6:00-6:30 PM
Restorative/Slow Flow with Shanna Golembiewski
6:30 PM
Universal Signs of Peace/Sound/Meditation with Shelly Graves
7:00 PM Closing
Saturday
7:00 AM Room Opens
Welcome back-registration/room Open-- journaling/tea/optional quiet sitting/park walk
7:30-8:15 AM
Yoga flows/core class/journaling with Nikki Masek
8:15-8:30
Transition time + journal Nikki Masek
8:30-9:30
Breakfast with Wandering Lilac $15 or bring your own.
9:30-10:15 Hike/Yoga Shanna Golembiewski or
Stretching/Journaling/resorative work with Nikki Masek
10:30-11 AM
11:15-12
Breakout sessions with
Susan Hoff- The Reluctant Artist
Reidi- Breathwork
Dionne- Plant power
12-1
Lunch-
1-1:45 Bring your own or have soup, salad, and bread $10
Breakout sessions to be announced
Susan Hoff- The Reluctant Artist
Alicia- Got Yoga questions?
Dionne- Plant power
2-2:45
Yoga with Teri Marrow
or
2-2:45
Hike with Nikki Masek
3--3:45
Mindful Self-Compassion/meditation/journaling with Alicia Wright
4:00-5:30
Closing Sound Bath with Shelly Graves
5:30-7:00
Walk to sunset watch -- on your own
$25 for Friday, $55 for Saturday, or $70 for the full weekend. We are working on food vendors, and the price of food is NOT included here.
If price is an issue, please reach out to
YWt3eW9nYSB8IGdtYWlsICEgY29t for volunteer opportunities.
To register, please email
YWt3eW9nYSB8IGdtYWlsICEgY29t
Payment can be made day of the event at the door.
All proceeds will benefit the city of Chadron Library expansion
Contact
YWt3eW9nYSB8IGdtYWlsICEgY29t for more details.
Teachers include
Shauna Golembiewski
Nikki Masek
Terri Marrow
Shelly Graves
Alicia Wright
Also check out other Health & Wellness events in Chadron, Arts events in Chadron.
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