Is your child ready for a peaceful journey of mindfulness, movement & soothing sounds?
This unique workshop combines the benefits of kids yoga with the calming power of sound healing to promote relaxation, focus & emotional wellbeing.
What to Expect…
🧘♀️ Fun Yoga Flow with simple, age-appropriate yoga poses to stretch, strengthen & calm their mind
🔊 Sound Healing with soothing sounds of crystal bowls, chimes & gentle instruments to promote deep relaxation
🌿 Breathing Techniques to help manage stress & stay centred
💫 Interactive, playful & mindful activities that help children stay present & grounded
🎆Creative Expression making their own sound instrument to take home
🍉Morning tea provided
Benefits…
✅Builds strength, balance & flexibility
✅Encourages mindfulness & relaxation
✅Boosts emotional well-being & confidence
✅Helps with focus, concentration & stress relief
Give your child the gift of calm & creativity ready to start the school year!
Limit of 12 children
Date
Friday 31 January 2025 9:30 AM - 12:30 PM
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