Step out of the noise of daily life and into a deeply nourishing sound journey designed to calm the nervous system, restore balance, and reconnect you to your inner rhythm.
Each month, Hanna guides you through an immersive sound healing experience using crystal singing bowls, chimes and gongs along with healing reiki energy to support you during the journey. These sessions are gentle yet powerful, supporting stress release, emotional processing, and deep rest.
No prior experience is needed, simply arrive as you are and allow yourself to receive.
Every journey carries a subtle monthly theme (such as grounding, intention, integration, or renewal), aligning with the natural seasonal and energetic rhythms to support your body, mind, and spirit.
Benefits may include:
Deep relaxation and nervous system regulation
Stress and anxiety relief
Emotional clearing and energetic reset
Improved sleep and sense of clarity
A feeling of being deeply held and supported
You may also like the following events from YogaOne Studio:
Also check out other
Health & Wellness events in Cedarburg.