- A Weekend of Rest & Rejuvenation in Leelanau -
Immerse yourself in the serenity of Leelanau Peninsula and surrounding areas while staying in a cozy modern chalet near the iconic Sugar Loaf.
Harness the power of sound, movement, stillness, heat, and cold to nurture your body, mind, and soul. Sound bath and gentle yoga facilitated by Amy Hubbell of Yoga on the Beach. Cold plunge and Finnish sauna courtesy of Hearth Sauna. Nature therapy and cacao healing ceremony facilitated by Jill Norris of Trio Health & Wellness.
Nourish yourself with locally-sourced seasonal vegetarian-based meals, cooked for you by a certified Functional Nutritionist.
Learn restorative activities and healthful cooking techniques you can apply to your everyday life.
- Retreat Package Details -
All retreat package prices include the following:
• modern lodging accommodations
• all meals, snacks, and n/a beverages
• sound bath and gentle yoga
• Finnish sauna and cold plunge pool
• guided hikes and nature outings
• plant-based cooking demos
• heart-centered cacao ceremony
• health & wellness coaching
- Retreat Package Pricing -
Option 1 - $600 per person / Great for someone who wants more privacy!
Private Bedroom / Private Bathroom /
Single Occupancy (1 bed / 1 person)
Option 2 - $400 per person / Great for couples, family, or friends!
Private Bedroom / Private Bathroom /
Double Occupancy (1 bed / 2 people)
Option 3 - $400 per person / Great for friends or family!
Shared Bedroom / Shared Bathroom /
2 Queen Beds in the Room / 1 bed per person
Option 4 - $300 per person / Great for couples, family, or friends!
Shared Bedroom / Shared Bathroom /
2 Queen Beds in the Room / 2 people per bed
- Booking Details -
Each Winter Wellness Retreat is limited to 8 people. Package options are subject to availability. Register by emailing Jill at
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When registering, please indicate which package you are choosing: Option 1, Option 2, Option 3, or Option 4.
• If you are choosing Option 2 or Option 4, please indicate who you will be sharing a bed with.
• If you are choosing Option 3, please note you will have your own bed, but you will be sharing a bedroom with someone and it might be someone you currently don't know.
When registering, please note if you have any dietary restrictions or food allergies. All planned meals and snacks will be vegetarian and gluten free. However, I can usually accommodate other dietary needs, so please let me know if you have any I should be aware of.
Payment can be made by Venmo or by credit card. Please note your preferred method of payment when you email to register for the retreat. Payment must be received in order to hold your reservation. You will receive a confirmation email once payment is received.
Due to limited availability, there will be no refunds issued for cancellations. If something comes up and you cannot attend the retreat, you are responsible to find someone to take your spot or gift your wellness retreat to someone in need, which I'm happy to help you accomplish.
Retreat registrants will receive a detailed email about the retreat, including the lodging address, a schedule for the weekend, and a list of suggested clothing two weeks before the retreat.
Looking forward to sharing the serenity of Leelanau and surrounding areas with you this winter! - Jill
Also check out other Health & Wellness events in Cedar, Arts events in Cedar, Cooking events in Cedar.
