This special 2.5-hour FREE Women's Self-Defense Seminar is designed for the first-time self-defense student, but ALL are welcome! We will be addressing the following threat scenarios:
1) How to break free from an attacker who grabs you without warning.
2) How to avoid being taken to the ground by a determined attacker.
3) How to escape from beneath an attacker who has you pinned.
The self-defense techniques and awareness principles that you will learn in this 2-hour FREE seminar can save your life!
Additional Topics Covered:
1) The 4-Phase Attack Strategy used by assailants
2) The 6 Most Important Women's Self-Defense Techniques
3) Critical Safety Strategies to reduce your risk
4) How to Avoid the "Triangle of Victimization"
Instructors:
Certified Gracie Jiu-Jitsu Women Empowered Instructors Christina Ly & Szucceed Ly as well as several other certified instructors.
Location & Time:
Gracie Jiu-Jitsu Southwest Austin
11210 US-290 Suite A-230
Austin, TX 78737
Saturday, August 30th, 1:00 pm - 3:30 pm
Details:
Absolutely no experience is necessary!! The seminar is designed for first-time students and is suitable for ages 12 and up (exceptions made with Instructor approval). Girls under 18 must be accompanied by an adult. The seminar will last approximately 2.5 hours. Please wear comfortable workout attire, leggings and t-shirt. NO tank tops, NO shorts and you will be barefoot. Space is LIMITED and will fill up quickly. The seminar is 100% FREE and the techniques you learn may save your life. For questions, please contact us @ 512-305-3493 or email at
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This event is for LADIES ONLY! Come on out ladies and meet your new sisters on the mat! Register NOW before we reach capacity! Click this link to register. www.graciejiujitsuaustin.com
Also check out other Workshops in Cedar Valley.