Yoga for People of Color

Join Soul House Wellness & Breathing Room Yoga for a yoga class curated for and by People of Color!

This hour is intended to be a safe space for mind, body and spirit relaxation while giving people of color the chance to reclaim an ancient practice that originated in their own cultures.

You can expect a gentle hatha flow, offering modifications to suit each persons' individual practice and skill level, followed by a grounding gong bath.

This is a donation based class: suggested donation is $20, but you are invited to pay what you can!

No supplies or experience needed. Mats and props are provided.

Also check out other Health & Wellness events in Cedar Rapids, Workshops in Cedar Rapids, Nonprofit events in Cedar Rapids.