Randori Life Clear Minded Productivity & Self Defense

Randori Life Clear Minded Productivity & Self Defense

Come join us for clear-minded productivity at the Cedar Rapids Public Library! Greg Happel, black belt in HapKiDo, teaches the Randori Life Method which uses martial arts concepts as a basis to defeat overwhelm and anxiety about getting things done. It uses the whole body so we teach breathing & movement as well as some real self defense. The movement generates power not just to check things off a list but to take steps to become who you want to be.

Learn how clear your head and an introduction to the next belt levels of Randori Life!

You will receive follow up emails from Z3JlZyB8IHJhbmRvcmlsaWZlICEgY29t about the seminar.

Also check out other Workshops in Cedar Rapids, Arts events in Cedar Rapids.