So many of us carry stress, tension, and weariness in our bodies—and often, we ignore the sacred connection between body, mind, and spirit.
Faith-based yoga offers a safe, Christ-centered practice where movement becomes prayer, breath becomes worship, and stillness becomes a meeting place with God.
What to Expect:
🌿Breath work & prayer- connecting body and spirit to God's presence
🧘🏽♀️Gentle movement- strengthening and releasing tension in a safe, mindful way
📖Scripture Meditation- weaving God's Word into the practice
🕊️Sacred Stillness- closing in prayer or quiet reflection
💜Whether you're brand new to yoga or have practiced for years, every class is designed to meet you right where you are.
💜If your soul is longing for renewal and your body for gentle restoration, I'd love to welcome you into this sacred practice.
✨Investment: $225
9 sessions
September 29th-November 24th
4:30 pm-5:30 pm
🌿Space is limited!
Reserve your spot today!
➡️BONUS: sign up by 9/19 and save $50!
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