Centering Sound Bath Meditation

Free & open to the public. Registration required: https://www.crlibrary.org/event/centering-sound-bath-mediation-2158
Join us for this uplifting sound meditation with Natalie Brown of Sounds Heal Studio and feel calmness and freedom from worries and stress.

A sound bath is music for relaxation. The goal of a sound bath is to allow you to rest, meditate, and be inspired by the lush soundscape of acoustic and electronic music.

Allow yourself to rest and be inspired by the soothing sounds and vibrations of singing bowls, violin, gongs, and other instruments while thoughts and worries gently drift away and the body becomes lighter.

You may also like the following events from Cedar Rapids Public Library:

• This Saturday, 5th July, 07:30 am, Friends of the Cedar Rapids Public Library Downtown Farmers Market Book Sale in Cedar Rapids
• This Saturday, 5th July, 10:00 am, Giant Games & More at the Library in Cedar Rapids
• Next Monday, 7th July, 06:00 pm, Ice Cream Story Time in Cedar Rapids

Also check out other Health & Wellness events in Cedar Rapids, Music events in Cedar Rapids.