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Trauma-Informed Women's Community Yoga, 4 January | Event in Cedar Hills | AllEvents

Trauma-Informed Women's Community Yoga

Phases of Healing Yoga

Highlights

Sun, 04 Jan, 2026 at 03:00 pm
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1 hour

The Elizabeth- Mind & Movement Studio

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Date & Location

Sun, 04 Jan, 2026 at 03:00 pm to 04:00 pm (PST)

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The Elizabeth- Mind & Movement Studio

4260 SW 109th ave, Cedar Hills, Oregon, United States

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About the event

Trauma-Informed Women's Community Yoga
Feel empowered to connect inward, to slow down and to let go. This class focuses on nervous system support, mindfulness and natural breath. The postures and sequences are crafted to support grounding and balance. It is a privilege to hold a safe space for your practice.
This is a donation-based class. Pay what you can.

register @ https://theelizabethpdx.com/schedule/


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Ticket Info

Tickets for Trauma-Informed Women's Community Yoga can be booked here.

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Event Tags

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The Elizabeth- Mind & Movement Studio, 4260 SW 109th ave,Cedar Hills, Oregon, United States
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Host Details

Phases of Healing Yoga

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Trauma-Informed Women's Community Yoga, 4 January | Event in Cedar Hills | AllEvents
Trauma-Informed Women's Community Yoga
Sun, 04 Jan, 2026 at 03:00 pm