Aqua Yoga Series

Aqua yoga integrates traditional yoga poses, breathwork and meditation into a water based environment. The water provides buoyancy, reducing the impact on joints and making certain poses more accessible, while also providing resistance for a more challenging workout.


11 session series
Tuesdays and fridays 3-3:45PM
Start day: January 6th
Location: Grosse aquatic center at Jorgensen Plaza
5307 Caraway Lane

Fee for Cota studio members and Western home residents $90
non member/resident $100

You may also like the following events from Cota Studio:

• This month, 4th January, 09:00 am, Bring a Friend for $5 Week in Cedar Falls

Also check out other Health & Wellness events in Cedar Falls.