Reiki + Sound Bath

Release tension, balance your nervous system, and ground your energy.

Jessica will lead you through a guided meditation, sound bath and group Reiki experience. Reiki, pronounced “ray-kee”, originated in Japan and is a healing practice which supports overall balance, clarity and relaxation.

The combination of Reiki energy healing and sound bath will help to guide you into the space of your inner realm to calm the body, mind and energy. This can have a powerfully positive impact on your mood, emotional regulation, productivity, clarity and even help you sleep better. You'll be led through a guided meditation, bathed in sound and receive individual Reiki healing.

Jessica is a Reiki Master, yoga therapist and owner of Cedar Yoga.

Reiki, Meditation + Sound Healing will be held the second Saturday of every month, 11:45-12:45pm

Space is limited to only 8 students.

Exchange - $25

You may also like the following events from Cedar Yoga:

• This Sunday, 31st August, 07:00 am, MYO Yoga Retreat with Jessica Lynne Trese in Cedar City
• Next Saturday, 6th September, 02:00 pm, Building Better Balance with Christine Samson in Cedar City

Also check out other Health & Wellness events in Cedar City.