Breathework & Icebathe Workshop with Alieth

Welcome to our transformative Breathework & Icebathe Workshop led by Alieth.

Whether you're new to cold exposure or seeking to deepen your breath practice, this workshop offers a safe and supportive space to explore your inner strength and let go of stress.

This experience is designed to help you reconnect with your body, calm your mind, and build resilience through the powerful combination of:

🧘Guided Breathwork
❄️ Ice Bath Immersion
🔥 Sauna

🗓️ DATE: October 4 ,2025 (Saturday, 9am-12nn)

📌VENUE : AYO AYO WELLNESS, 44 Emilio Osmeña Street, Guadalupe, Cebu

🧊 FEE: 1999 PHP
only 5 SLOTS AVAILABLE !

Inclusions:
🧘Breathework& Icebathe Guide
🧖Use of the private Sauna Facility
🥶Guided Breathework, Ice Bath & Sauna Sessions
🍱 Snacks & Refreshments

Facilities :
✨Private Toilet & Bathe
✨Hot Shower with shampoo/soap
✨Towels / slippers will be provided

You may also like the following events from AYO AYO Wellness:

• Next Saturday, 20th September, 09:00 am, Breathework & Icebathe Workshop with Alieth in Cebu
• Next Saturday, 20th September, 04:00 pm, Cacao Ceremony in Cebu
• This month, 27th September, 10:00 am, Cofee Painting Workshop (watercolor) by Kenneth Gallardo in Cebu

Also check out other Workshops in Cebu, Health & Wellness events in Cebu.