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Open Class: Basic Form & Flow

Sat, 23 Aug, 2025 at 10:00 am

Open Class: Basic Form & Flow

Selah Studio

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Sat, 23 Aug, 2025 at 10:00 am
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San Roque, Cavite City, Philippines

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Date & Location

Sat, 23 Aug, 2025 at 10:00 am (PST)

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San Roque

Cavite City, Philippines

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About the event

Open Class: Basic Form & Flow
💡 Beginner Tip: Pilates always starts with the breath.
✨ Inhale to lengthen, exhale to engage your core.

This mother–daughter duo explored mindful breathing and simple flow — the best way to start moving safely and confidently. 🌿

Now it’s your turn! Come solo or bring a friend — everyone’s welcome.
🧘‍♀️ Open Class: Basic Form & Flow
🕙 Saturday • 10:00 AM
📍 Selah Studio
📩 Message us to reserve your spot.

#SelahStudio #BeginWithSelah #PilatesBasics #pilates #Cavite #reformerpilates


Also check out other Workshops in Cavite City, Health & Wellness events in Cavite City.

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San Roque, Cavite City, Philippines
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Selah Studio

Selah Studio

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Open Class: Basic Form & Flow
Sat, 23 Aug, 2025 at 10:00 am