π©Έβ¨ GIVE THE GIFT OF LIFE β DONATE BLOOD! β¨π©Έ
Cavite Medical Center, in partnership with Philippine Red Cross Cavite Chapter, invites you to our Blood Donation Drive this coming:
π
September 5, 2025
π 9:00 AM β 3:00 PM
π CMC Board Room
By donating blood, you can help save lives and give hope to patients in need. β€οΈ
β
Who can donate?
Healthy individuals, 18β60 years old
Blood pressure: 90/140 (systolic) and 70/90 (diastolic)
Weight: at least 110 lbs (50 kgs)
Hemoglobin: Female β₯ 12.5 g/dL | Male β₯ 13.5 g/dL
π‘ Reminders before donating:
π½ Eat breakfast
π§ Drink plenty of water
π Avoid smoking and alcohol before donation
π΄ Get enough rest
π‘ After donating:
π Rest for a few minutes
π§ Drink water
πΉ Avoid alcohol, coffee, and soft drinks for 24 hours
πͺ Donβt lift heavy objects with the donating arm
Join us in this life-saving mission. Your one act of kindness can give someone another chance at life! π
π Be a hero. Donate blood. Save lives.
#CMCBloodDonation #GiveTheGiftOfLife #CaviteMedicalCenter #PhilippineRedCross
Also check out other Nonprofit events in Cavite City, Health & Wellness events in Cavite City.