Join us for an immersive afternoon designed to educate, align, and nourish your energy from root to crown. This special workshop blends ancient wisdom with modern understanding as Hope Hawkins, MA, E-RYT500, YACEP guides an exploration into the history and science of the chakra system and energetic body, making these concepts accessible, grounded, and practical for everyday life.
Cherilyn Mahoney, RYT200 will then move you gently through breathwork and a seated flow to awaken and balance each energy center, followed by a guided meditation with sound bowls to integrate the experience.
To close our time together, we will provide journals to help you reflect, set intentions, and deepen your personal connection to the work while you enjoy a build-your-own yogurt bar. This time is an offering to ground, connect, and nourish your physical body after our energetic journey.
Each participant will receive a take-home journal to continue your practice and exploration beyond the workshop.
This workshop is open to all levels—no prior knowledge of chakras or energy work is needed. Come curious, leave aligned, informed, and supported.
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