Yoga: Embodied Inquiry

Embodied Inquiry (formerly Steadiness & Ease) focuses on playful exploration of movement and breath in an embodied flow. Listen to your own body, adapt the practice as desired, and rest when you feel called to do so.
All bodies are welcome. All genders are welcome. Drop-ins, class cards and monthly tuition for unlimited yoga classes available.

You may also like the following events from Rivertide Martial Arts, Yoga, Wellness:

• This Tuesday, 19th August, 06:30 pm, Aikido Class in Catskill
• This Wednesday, 20th August, 06:00 pm, Kettlebell Small Group Personal Training in Catskill
• Next Monday, 25th August, 05:30 pm, 15/45 Full Body Strength & Conditioning in Catskill

Also check out other Workshops in Catskill, Health & Wellness events in Catskill.