�Our antenatal courses are friendly and supportive, plus include a special session just for birth partner's and a mindful hypnobirthing taster session! �
�Our classes are designed to help you feel empowered, informed, calm, confident and realistically prepared for birth and early parenthood — not overwhelmed or rushed.
�With over 10 years of experience in NHS mental health, I offer emotional support alongside evidence-based antenatal education.
�You’ll also join a warm group of local parents, building real friendships that support you long after your baby arrives.
Our classes support you to:
� Feel empowered
� Feel informed
� Feel calm
� Feel confident
� Feel realistically prepared
� Feel supported — by me and your group
�Bookings now open for January/February (due in March, or April)
Location:
Clubhouse, Caterham
Dates:
Thursday 29th January 7-9pm
Wednesday 4th February 7-9pm
Thursday 12th February 7-9pm
Thursday 19th February 7-9pm
Thursday 26th February 6:30-9:30pm or 7-10pm
Plus one hour online with birth partners.
�March (due April, or May)
�April (due May, or June) dates are both available to book, see full list of dates on our website www.calmparentscalmbirth.co.uk or DM me �
Cost:
£199 per couple (includes goody bag + hypnobirthing taster) If you sign up to both the Antenatal and full Mindful Hypnobirthing support you will receive a £100 discount when booking both ����
DM me or click the link in bio to join us � or tag an expectant parent below ����
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