Return To Running Post Injury

Join us for an informative and interactive session designed to keep you running at your best. You’ll discover why injuries happen in the first place and how to prevent them, learn effective ways to address any aches or pains you’re currently experiencing, and gain proven strategies to return to running smarter, stronger, and more resilient than ever. Whether you’re a new runner or a seasoned athlete, this event will equip you with the tools to stay healthy and keep moving forward.

Cost: $10

Presented by: Cassie Santana, PTA, Strength Coach & Dr. Andrew Fix - Physio Room

Register Here: https://events.physioroomco.com/ssprd-running-workshop

You may also like the following events from Physio Room:

• This Saturday, 16th August, 08:30 am, Meet The Doc - Free Injury Screens - in Air Force Academy
• This Saturday, 16th August, 10:00 am, Meet The Doc - Free Injury Screen/Squat Clinic in Monument

Also check out other Workshops in Castlewood.