A short 2 sessions series to welcome the new year with movement improvisation and quiet creative reflection drawing on Body-Mind Centering® principles.
Come to one or both sessions:
Sunday 4th January 9am - 11am
Monday 5th January 9am - 11am
$20/$25 per class
Classes are held at:
Castlemaine Circus Space - Aikido Room
35 Etty St
Bookings:
https://events.humanitix.com/somatic-movement-labs-body-mind-centering-making-space
What are Somatic Movement Labs?
Somatic Movement Labs are based on on Body-Mind Centering® (BMC®) principles. BMC® founded by Bonnie Bambridge Cohen, is an exploration of the embodiment of anatomical, physiological, and developmental systems.
What to expect in classes:
A playful and restorative inquiry:
We combine individual and group movement improvisations, supported partnering activities, and reflective practices, as suits your capacity. We move, we laugh, we breathe, we rest.
A safe space to explore and connect with the wisdom of our bodies:
We create a space where safety and consent are the foundation. We check in with each other about what feels comfortable, and make adjustments accordingly.
Accessible movement practices:
No prior movement experience required. Activities can be undertaken sitting, standing, lying, moving or in rest.
About me:
I am a Therapeutic Arts Practitioner (MTAP) and Somatic Movement Educator, completing my certification in the Body-Mind Centering® approach to somatic movement with Somatic Education Australasia (SEA) in 2024. I have a background in movement improvisation, physical theatre, and body weather. I have worked with all ages and abilities, and also currently teach family classes at Castlemaine Circus.
Feel free to contact me if you have any questions:
Mandy Field
Somatic Movement Educator
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0401 017 471
Body-Mind Centering® and BMC® are registered trademarks of Bonnie Bainbridge Cohen, used with permission.
Also check out other Workshops in Castlemaine, Arts events in Castlemaine, Fine Arts events in Castlemaine.
