Mindful Mornings: Connect Back to You
Start your day with intention, calm, and clarity. Mindful Mornings is a blissful, nurturing session designed to help you reconnect with yourself and fully arrive in the present moment.
Through guided meditation, mindful journaling, and open, heart-led conversation, you’ll be supported in slowing down and tuning in. This is a welcoming space to reflect, share, and connect with like-minded individuals who value self-awareness, balance, and inner peace.
Whether you’re new to mindfulness or deepening an existing practice, this gentle morning ritual offers time just for you—to breathe, reset, and step into the day feeling grounded and aligned.
💷 £3.50 per session, including refreshments.
✨ All are welcome. Come as you are. Leave feeling connected.
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