Yoga Nidra and Sound Bath - open to the public!
AUTUMN RESONANCE - A Fall Equinox Yoga Nidra Sound Bath
🗓️ Saturday, September 20, 2025
🕒 3:00 – 4:15 PM
📍 Buka Yoga, Castle Rock - Castle Rock’s Best of the Best Yoga Studio for the 3rd year running!
As the seasons shift and we cross the threshold of the Fall Equinox, join us for a deeply grounding and nourishing experience to honor the balance of light and dark within and around us.
Through the stillness of Yoga Nidra and the soothing vibrations of a gentle, trauma-informed sound bath, you’ll be gently guided to release, reflect, and realign with the natural rhythms of the season.
This is a beautiful time to pause, breathe, and reconnect with your inner equilibrium as we welcome autumn’s wisdom.
Space is limited — reserve your spot now Register here: www.bukayoga.com Make sure you click on the "next available" link or just click on 9/20/25 to get the book now button.
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