The Yoga Path - Alignment Workshop CE 2 Hours

Shine Studio! Yoga Alliance CE credit 2 Hours! Start the year off by finding the optimum alignment in yoga poses. Every yoga pose is like a pond. You can skitter along the top flowing like a water bug, or dive in looking for treasure. There is a path to follow that keeps your body safe from injury and your mind and spirit intrigued by the revelation.

Michelle Marchildon is an E-500 RYT YACEP yoga instructor with nearly 20 years of experience in alignment-based hatha yoga.

Book here: bukayoga.com/workshops

You may also like the following events from Buka Yoga LLC:

• This Thursday, 1st January, 10:30 am, New Year's Day Intention Workshop w/Brooke in Castle Rock
• This Sunday, 4th January, 01:30 pm, Postnatal Baby & Me Yoga in Castle Rock
• Next Thursday, 8th January, 04:30 pm, Parent & Child Yoga (2-8yrs) in Castle Rock

Also check out other Health & Wellness events in Castle Rock, Workshops in Castle Rock.