Feeling exhausted, stressed, or unsure how to prioritize your health during midlife?
It’s time for a Midlife Wellness Reset.
Join Melissa Jimenez, Certified Fitness and Nutrition Coach, and Jennifer McLeland, Holistic Life Coach, for a powerful 2-hour interactive workshop tailored specifically for women in midlife. This workshop is designed to help you overcome fatigue, hormonal shifts, and life transitions with practical, science-backed strategies—no gimmicks or fad diets.
What You’ll Learn:
✅ How to create a realistic, sustainable reset plan for your mind, body, and daily habits
✅ Nutrition and movement techniques that support your changing midlife body
✅ Mindset and lifestyle tools to reconnect with your true needs and boost well-being
✅ Take-home resources to maintain your progress long after the workshop
✅ A supportive community space to reflect, reset, and realign your priorities
Whether you’re experiencing menopause symptoms, hormonal imbalance, or just need guidance to feel energized and confident again, this workshop is your next step.
Limited spots available — reserve your spot now!
🎟 Learn more and register here →
https://makingstrydz.com/wellness-reset
💵 Investment: $69
Make this the season you finally stop feeling stuck and start thriving in midlife health and wellness.
Also check out other Health & Wellness events in Castle Rock, Workshops in Castle Rock.
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