Svadhistana Chakra Flow

� Awaken Your Creativity & Flow �
Svadhisthana Yoga Class
Dive into the fluid energy of the Sacral Chakra—the center of your emotions, sensuality, and creative expression. This unique yoga class is designed to help you release emotional blockages, reconnect with your inner joy, and restore balance through gentle movement, breathwork, and guided meditation.
� What to Expect:
� Hip-opening asanas
� Flowing sequences for emotional release
� Pranayama to enhance vitality
� Meditation to awaken your inner creativity
� Perfect for all levels
� No experience with chakra work needed
� Wear something comfortable and bring an open heart

�Thursday October 9th
�4:45-5:45pm
�Sweetgrass Acupuncture and Wellness
�$13 cash or Venm

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