Manipura Chakra Flow

Join us on Thursday, November 20, in the loft at Sweetgrass Acupuncture and Wellness for a transformative practice. The class, scheduled from 4:45-5:45pm, will delve into the Manipura chakra, exploring personal power, self-esteem, and identity. This solar plexus chakra is associated with the fire element and the color yellow, symbolizing vitality, transformation, and intentional action. Our practice will begin with meditation and pranayama, followed by an asana flow designed to activate and balance this energetic center.

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