Aligned Inner Wisdom - Meditation Class

Aligned Inner Wisdom is a monthly meditation class (days/times might vary) with Nikki Allen. These classes will be designed to attune us to the rhythms of nature. Each gathering will bring awareness to the turning of the seasons and the shifts in the stars, guiding us into presence, reflection, and alignment with the cycles that shape our lives.

January's Class: Step Into the New Year With Inspired Action

The intentions are set. The goals are in motion. Now is the time to step forward with inspired action.
In this class, we’ll begin by releasing stagnant patterns through EFT (Emotional Freedom Technique), also known as “tapping.” This practice helps break old cycles and support the creation of new neural pathways that align with where you’re ready to go.

From there, you’ll be guided through a grounding meditation to help you craft a personal affirmation, one that will anchor and empower your foundation for 2026.

Please wear comfortable clothing bring a journal and water .

$15/class pass or membership
https://momence.com/l/rqh7wK6r

You may also like the following events from Wyoming Yoga & Wellness:

• This Saturday, 3rd January, 11:00 am, End-of-Year Reflection & Hypnosis Workshop in Casper
• This Sunday, 4th January, 07:00 am, Ashtanga - Full Primary Series in Casper
• This month, 13th January, 07:00 pm, A Breathwork Quest: New Beginnings in Casper

Also check out other Workshops in Casper, Health & Wellness events in Casper.