Aligned Inner Wisdom - Meditation Class

Aligned Inner Wisdom is a new monthly meditation specialty class (days/times might vary) with Nikki Allen. These classes will be designed to attune us to the rhythms of nature. Each gathering will bring awareness to the turning of the seasons and the shifts in the stars, guiding us into presence, reflection, and alignment with the cycles that shape our lives.

November Meditation: Split Awareness & Soul Presence

This month’s meditation invites you into two layers of awareness. We’ll begin by expanding into split awareness—observing yourself from beyond the body and mind, witnessing your thoughts and energy from a higher perspective. From there, we’ll transition into complete presence, a state of unity between body, mind, and soul.
As autumn continues to wane, we honor this season of reflection, gentle cleanup, and inner clearing, sitting with the voice of the soul and allowing what’s ready to fall away to do so with grace.

Please wear comfortable clothing bring a journal and water .

$15/class pass or membership
https://momence.com/l/qahjKQL0

You may also like the following events from Wyoming Yoga & Wellness:

• This Thursday, 6th November, 06:00 pm, Dementia Connections in Casper
• This month, 18th November, 10:30 am, Free Memory Screening in Casper
• This month, 22nd November, 05:00 pm, Partner Yoga in Casper

Also check out other Workshops in Casper, Health & Wellness events in Casper.