Anxiety doesn’t define you — and it doesn’t have to control your life.
You don’t need to keep managing it, numbing it, or fighting it.
In this transformative workshop, Michael will guide you through the True Breathing method — a gentle yet powerful approach to calm your nervous system, restore your natural rhythm, and help you return to presence.
This isn’t just another breathwork session.
It’s a full reset, drawing from:
✨ Buteyko breath retraining
✨ Taoist awareness
✨ Jungian shadow work
✨ Nondual self-inquiry
You’ll Experience:
☑️ Breath retraining to find calm within minutes
☑️ A deeper understanding of where anxiety really comes from
☑️ Gentle practices to dissolve fear at the root
☑️ A shift from survival mode into clarity and possibility
You’ll Leave With:
➡️ A daily breathing technique to stay grounded and clear
➡️ A felt sense of safety in your body
➡️ Tools to observe rather than react when anxiety arises
➡️ A quiet inner confidence: “I am not this fear. I am the space it appears in.”
What to Bring:
Wear something comfortable. A yoga mat or blanket is optional for your comfort — this is a relaxed, welcoming space.
🎟 Reserve your spot now:
https://kuantumlife.com/products/event-09-06-breathwork-meditation-ending-anxiety-with-true-breathing
You may also like the following events from Kuantum Life:
- This Tuesday, 12th August, 10:30 pm, Tarot Tuesday: Self Discovery and Open Forum in Cary, North Carolina
- This Wednesday, 13th August, 06:00 pm, MYSTICAL MOMENTS - DOWNTOWN CARY in Cary
- Next Tuesday, 19th August, 10:30 pm, Tarot Tuesday: Self Discovery and Open Forum in Cary, North Carolina
Also check out other
Health & Wellness events in Cary,
Workshops in Cary.
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