This book is an excellent Buddhist-inspired guide and perspective.
How to Be Sick by Toni Bernhard
It is not a question of IF, but a question of WHEN. Illness is one of the non-negotiables in life. We will age, we will face illness, we will die. Sorry to be a buzzkill, but it is a reality of this beautiful life we are gifted!
This reality is especially challenging for those with chronic illness or pain and their loved ones and caretakers.
Pick up a copy of this book and begin reading and engaging in some of the meditations and exercises within its wise pages.
We will gather for discussion, guided meditation on this theme, and a chance to share insights gleaned.
Tea and light refreshments will be available.
This is a free offering (or you can make a donation to the Crystal Street Space or bring your favorite herbal tea!).
PLEASE RSVP by Friday, October 3, if you plan to attend. Be sure to email Donna with contact information:
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❤️ Donna Brooks
Www.DonnaBrooksTherapist.com
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