Yoga and things workshop

Save the date!
Ok y'all!!!! I'm planning another educational/interactive workshop for Jan 24 from 900-430. I have more info that I want to share, ideas I want you to experience, so it is a bit longer than last year. We will alternate between educational sessions and actively participating sessions so don't be intimidated thinking you're gonna work out for 7.5 hours! 😬 I am so grateful for every one of you and want to provide opportunities to grow, learn, see what you like and don't like. I have a wonderful day planned! The experience will be 85.00 due to increased time.. I am pouring my heart into improving your knowledge of types of yoga, breath work, background and premise of yoga. (To discount falsehoods generated by others) A small amount of time on inversions and use of straps for progressing toward your own goals (whatever they are) and a class session of Pilates, Warrior Rhythm, yin and restorative with sound bath will be included ❤️❤️. 20 spots available. Early Bird discount of 10.00 off though December 27. Message me to reserve spot and pay through Venmo before Dec 27 to take advantage of discount❤️🧘🏼‍♀️💪🏼📚
**pics of restorative class from today and April and I working on my new "feet up" apparatus 😬🧘🏼‍♀️

Also check out other Workshops in Carthage, Health & Wellness events in Carthage.