� Just had a baby and feeling a bit tired, achy, or low on energy?
� Want to feel strong, confident, and like YOU again?
� New Mum & Baby Pilates – 4 Week Course! �
No experience needed – just bring yourself (and your little one!).
Here’s why you’ll love it:
� Meet other lovely mums & make new friends
� Rebuild your strength (especially pelvic floor & core!)
� Improve posture & melt away stress
� Gentle, safe & fun way to move again
Our Postnatal Pilates is all about restoring your strength, lifting your energy, and giving you that little boost you deserve.
� Starting Friday 5th September – 11:45am
� Salvation Army , Carshalton
� Comment PELVIC below & I’ll send you all the details!
Book. www.corepilatesforall.co.uk
#carshaltonmums #pilatesfornewmums #postnatalpilates #carshaltonbeeches #wallingtonmums #carshaltonlife #corepilatesforaleveryone
Also check out other Health & Wellness events in Carshalton, Workshops in Carshalton.
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