Friday, September 19: 4 - 800 p.m.
Saturday, September 20: 9:00 a.m. - 6:00 p.m.
Sunday, September 21: 9:00 a.m. - 6:00 p.m.
Register ASAP to ensure time to complete online work
Cost: $195*
*covers class materials and ARC certification fees
Minimum of 6 students required
Prerequisites:
-Minimum age: 15 years by the end of the course.
-Jump in, submerge, resurface and swim 150 yards using the front crawl, breaststroke or a combination of both. Swimming on the back or side is not permitted. Swim goggles are allowed. Maintain position at the surface of the water for 2 minutes by treading water using only the legs. Swim 50 yards using the front crawl, breaststroke or a combination of both.
-Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed. Surface dive (feet-first or head-first) to a depth of 7 to 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face at or near the surface. Exit the water without using a ladder or steps
989-673-3160 x1007 or
ZHN0ZXBoZW5zIHwgY2Fyb2sxMiAhIG9yZw== for more info
Also check out other Workshops in Caro, Sports events in Caro.
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