Carlsbad Baby Polar Bears 1st Plunge

Let’s meet at that little island at the beach area to move around in the cold water to try to get some of the health benefits of cold exposure. Maybe we go by Blue House afterwards to debrief.

Disclaimers recommended by my new smartest friend, ChatGPT:
• This is a casual, non-commercial community meetup.
• Participation is 100% voluntary and at your own risk.
• Consult your doctor if you have heart conditions, high blood pressure, or other health concerns.
• You are responsible for your own safety, comfort level, and exit timing.
• No lifeguard on duty—please self-assess and stay within your limits.
• Not suitable for individuals under the influence of alcohol or drugs.

Also check out other Health & Wellness events in Carlsbad, Meetups in Carlsbad.