Yin Yoga: exploring the Metal Element

Name: Yin Yoga: exploring the Metal Element
Start: 2025-11-13T17:45:00+00:00
End: 2025-11-13T19:00:00+00:00
Location: Carlisle Therapies

Ruth Irving Yoga & Acupuncture

Highlights

Thu, 13 Nov, 2025 at 05:45 pm

1.3 hours

Carlisle Therapies

Date & Location

Thu, 13 Nov, 2025 at 05:45 pm to 07:00 pm (GMT)

Carlisle Therapies

34 Lowther Street, Carlisle, Cumbria, United Kingdom

About the event

Yin Yoga: exploring the Metal Element

In support of Acupuncture Awareness Week 2025 I will be running an Introduction to Yin Yoga class on Thursday 13th November.

Yin yoga is not Chinese Medicine but it shares a basic understanding of meridian theory. In this class we will explore the themes of Autumn 🍂 the Metal element and corresponding Lung and Large Intestine meridians.

Yin yoga is slow yoga. Poses are held for up to 3 minutes to enable muscles to release. I’ll explain more about it in the class.

£13 booking essential

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Event Tags

yoga

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Carlisle Therapies, 34 Lowther Street,Carlisle, Cumbria, United Kingdom

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Ruth Irving Yoga & Acupuncture

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Yin Yoga: exploring the Metal Element

Thu, 13 Nov, 2025 at 05:45 pm