Join us on Sunday evenings for a deep, slow and contemplative 90 minute Yin Yoga practice. Yin allows and encourages us to delve much deeper as we hold poses longer than an average Hatha class. The long-held stretches are designed to reach the connective tissues (joints, tendons & fascia). You will leave with an incredible sense of mental calm and body bliss 💖.
These classes will be held at the United Church in Almonte
@ 106 Elgin st.
You can register at https://www.lindseylambden.ca/classes
or send an etransfer to bGluZHNleWxhbWJkZW4gfCBnbWFpbCAhIGNvbQ== to secure your spot as there are limited spaces available. 🙂
Please don't hesitate to reach out if you have any questions at all!
