Your mind can be your greatest ally—or your loudest energy leak.
As an Empath, you feel everything… and your thoughts often carry just as much weight as everyone else’s emotions.
In this Empowered Empath Workshop: Working with Your Mental Energy, we’re going straight to the source of the swirl:
✨ How your thoughts quietly shape your energy, your chakras, and your sense of self
✨ The subtle ways limiting beliefs whisper “you can’t” and keep you small, tired, or stuck
✨ Why overthinking is not a personality trait—it’s an energetic overload
✨ Simple, grounded tools to shift your self-talk so your mind becomes a place of support, not self-sabotage
You’ll leave with language, practices, and intentions that help you:
Feel clearer and less foggy
Make decisions without so much second-guessing
Call your energy back to you (instead of leaking it into worry, guilt, and “what ifs”)
If your brain feels busy, heavy, or hard on you lately—this is your invitation to realign your mental energy with who you really are.
Date: Saturday, December 13th
Time: 10:00 am – 12:00 noon
Location: Amethyst, 165 Bridge Street, Carleton Place
Spots are limited—save your seat and give your mind (and nervous system) some much-needed relief. 💛
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Also check out other
Workshops in Carleton Place.
