Chakra Balancing Sound Bowls

More info here: https://events.cmclibrary.org/event/12029183

Join us for an evening of relaxation, meditation, and chakra healing. The sound bath begins with a tuning fork mini treatment, breathwork and an intention-setting guided meditation that will open up the chakras (energy meridians in the body), clear blockages, and align and harmonize with the healing frequencies of the crystal bowls. Research indicates that sound healing at the cellular level reduces body pains, stress, anxiety, improves focus, energy and much more!

All are welcome! No experience needed. Come to relax and unwind.

For your comfort please bring your pillow, yoga mat and/or blanket. Chairs will be available if seating is preferred.

****Please note: Sound Healing does not substitute for consulting a healthcare professional.*****

You may also like the following events from Cape May County Library:

• Next Monday, 11th August, 06:00 pm, Medicare 101 in Sea Isle City
• Next Tuesday, 12th August, 01:00 pm, Chair Yoga for Adults with Special Needs in Cape May Court House
• This month, 18th August, 06:00 pm, Meditation in Cape May Court House

Also check out other Health & Wellness events in Cape May Court House.