For those longing to rest, reconnect, and be part of a healing journey that honors both personal transformation and our shared path toward wholeness…
Join us in Ghana, September 15–20, 2025, for a retreat that weaves together guided cultural visits and daily Yoga sessions for deep healing. Your hosts will be Eunice Busby, who leads thoughtfully curated retreats through Ghana year-round, and Itzel Hayward, a Yoga teacher since 2010 who brings together traditional Yogic teachings, trauma-informed care, and a commitment to collective healing through embodied practice.
Each day, Eunice — joined by local guides — will lead you through Ghana’s historic and cultural landmarks, offering insight into the events, movements, and lineages that have shaped both Ghana’s history and its present. You’ll share nourishing, traditional Ghanaian meals made with fresh vegetables, grains, and local spices. And you’ll have time to rest and reflect in Ghana’s beautiful natural surroundings.
Drawing on nearly thirty years of study and experience, Itzel will lead daily and evening Yoga sessions and share simple, grounding practices to support you throughout the day. Her approach integrates traditional Yogic teachings, gentle somatic (body-based) practices, and ancestral work with a deep sensitivity to the kinds of questions, thoughts, memories, and emotions that can arise when we turn inward with honesty and care—offering a steady, compassionate space for you to show up fully and authentically.
This retreat is not about wellness tourism. It is an invitation into historical immersion, cultural exchange, ancestral remembrance, and deep healing—personal, collective, and cultural. While it centers Black diasporic experiences and histories, it also warmly welcomes all participants—regardless of background—who come with openness, respect, and a sincere desire to deepen their understanding of themselves, of history, and of the world.
We hope you join us at Rest and Remember: a Yoga and cultural retreat in Ghana.
Learn more at YogaInGhana.com
Also check out other Health & Wellness events in Cape Coast, Arts events in Cape Coast, Fine Arts events in Cape Coast.
