� You weren't made to live in survival mode. It's time to Reclaim Your Calm.
You've held it together for everyone else. You've powered through the stress, the overwhelm, the "just survive today" feeling that's become your normal.
But your nervous system is screaming for a break. Your body is keeping the score. And deep down, you know you can't keep running on empty.
What if one night could change everything?
What if you could step away from the chaos and remember who you are beneath all the doing, fixing, and managing? What if you could teach your nervous system what safety feels like again?
September 5-6 | 7:30pm - 4:00pm
Reclaim Your Calm: A Women's Nervous System Reset Retreat
at The Retreat at Canyon Ridge in Canyon, TX
Here's all the details...
� Sound bath*(under the stars - weather permitting)* --because when did you last let yourself be held by something bigger?
� Somatic breathwork journey (your body remembers how to heal—let's remind it)
� Group Heart Transformation Session (a guided encounter with your own heart, then unpacking together)
� Nourishing brunch & soul conversations (real talk, real food, real connection)
� Integrative sound bath (to seal in your transformation and send you home renewed)
This isn't another wellness weekend. This isn't "self-care" that feels like one more thing to do.
**This is permission to stop. To feel. To come home to yourself.**
Your nervous system will thank you. Your family will thank you. YOU will thank you.
**Three ways to join us:**
� Full Retreat Experience (overnight stay + all activities)
� Day Pass (all activities, no accommodations)
� Friday Evening Sound Bath (perfect introduction to the work)
Spots are intentionally limited to create the intimate, safe container where real transformation happens.
Ready to choose yourself? Link in comments for details and registration.
Tag a sister who needs this reminder: Your nervous system is not broken. You just need to remember how to be calm.
#ReclaimYourCalm #NervousSystemReset #WomensRetreat #CanyonRidge #SomaticHealing #YouDeserveCalm #TransformationNotJustRelaxation #TheRetreat #ExperienceTheRetreat
Also check out other Health & Wellness events in Canyon.
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