Reformer Pilates class men only

Pilates is still one of the most effective ways to build total-body strength, improve posture, and boost performance in other sports (or just everyday life).

Our Reformer FRESH for Men classes are designed for guys who want to move better, stay strong and feel great - without feeling out of place.

It’s the perfect way to try Pilates for the first time, get comfortable on the Reformer, and discover what it can do for your strength, mobility, and overall performance - all in a supportive environment alongside others in the same situation.

No pressure, no expectations - just a chance to start your Pilates journey on your own terms.

You may also like the following events from Kesson Studios Canterbury:

• Next Wednesday, 7th January, 10:30 am, FRESH Over 65s class in Canterbury

Also check out other Health & Wellness events in Canterbury, Workshops in Canterbury, Sports events in Canterbury.