Groove night, 4 December | Event in Canon City | AllEvents

Groove night

Canon Groove

Highlights

Thu, 04 Dec, 2025 at 05:00 pm

1 hour

622 Main Street, Canon City, CO

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Date & Location

Thu, 04 Dec, 2025 at 05:00 pm to 06:00 pm (MST)

622 Main Street

622 Main St, Canon City, CO 81212-3737, United States

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Only get lost while having fun, not on the road!

About the event

Groove night
Step away from the busyness, the mind, the judgements... into a safe space. Where curiosity and self love take over as we explore different styles of music and moving in ways that feel good to our bodies. using 1 to 3 simple movements and inviting connection to our breath, the music and each other in a playful and creative way.
no experience needed. all ages and abilities.
all you need is to be able to move. even with limited mobility, people can do this from a chair or in whatever way that works for them.

please arrive 10 minutes prior to class to get settled in before starting. bring water, loose comfy clothing. shoes off is preferred unless medically necessary. stay after class for a donation based breath, sound and meditation journey to activate the parasympathetic nervous system into deeper healing

cost $15/class
discounts for couples
free to try.
$25 for families up to 4
*cash, Venmo, Cash app, square and ACH transfer thru Blue Vine accepted.


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622 Main Street, Canon City, CO, United States
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Host Details

Canon Groove

Canon Groove

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Groove night, 4 December | Event in Canon City | AllEvents
Groove night
Thu, 04 Dec, 2025 at 05:00 pm